June 21st-Sunday: Off-Rest Day :)
June 22nd-Monday: 7 miles-(55:20) solo in the AM
June 23rd-Tuesday: 4 miles-(30:58 + 6 short, hill strides after) solo in the AM
June 24th-Wednesday: 7 miles-(53:36) with the team in the AM
June 25th-Thursday: 7 miles-(56:38) with the team in the AM
June 26th-Friday: 7 miles-(55:16) with Adam in the AM
June 27th-Saturday: 10 miles-(1:18:14) solo in the AM
42 miles-(5:30:02) of running for the week! :)
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