June 7th-Sunday: Mt. Major ascent up the brook trail-2.4 miles-(35:46) to the hut on top; then the descent where I bombed down the main blue trail-it was a Blast!-haha-1.5 miles-(13:57) + 15.8 miles-(56:20-37.4 mph top speed) of biking with parents in the PM :)
June 8th-Monday: 19.2 miles-(1:17:00) of biking with parents in the AM + 5.5 miles-(42:32) of running in the early PM
June 9th-Tuesday: Off
June 10th-Wednesday: 7 miles-(56:52) in the AM
June 11th-Thursday: 7 miles-(55:30) in the late PM
June 12th-Friday: 7 miles-(53:48) in the AM
June 13th-Saturday: 7 miles-(53:48) in the PM
35 miles-(4:36:27) of running + 35 miles-(2:13:20) of biking for the week :)
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