Monday, April 15, 2013

Another Down Week

April 8th: Out for an easy 5mi.-(39:45) at 7:00pm. I'm glad I got myself out the door.

April 9th: Ran 8.5mi.-(62:42) at 4:08pm with Nacho. We started at Memorial Field and headed out to a bike path I had barely ran on before because of snow. It was a good route and run. One big tree was blocking the pathway.

April 10th: Took the day off from running.

April 11th: Took the day off from running.

April 12th: Took the day off from running.

April 13th: Took the day off from running---laziness. I could have ran since my foot felt fine. I don't remember taking the 10th off, but I must of because there is no record that I ran. I think I was swamped with homework. Oh well, mini vacation. Diving back into it this upcoming week.

April 14th: Ran 3mi.-(23:10) at 9:16am. Out for another 7.5mi.-(55:20) at 12:42pm with Kurt. I threw in a faster mile-(6:16) after 5mi. where I progressively sped up. Some foot tightness later on, but not too bad.
24mi. for the week

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