Sunday, July 12, 2015

Ahead Of July 2014 + Race Saturday :)

July 5th-Sunday: 23.6 miles-(1:33:05) of biking with Mom, Dad, and Kurt in the AM :)

July 6th-Monday: 7 miles-(55:58) in the AM-legs were feeling heavy + sore from yesterday's bike


July 7th-Tuesday: 7 miles-(54:06) in the AM


July 8th-Wednesday: 10 miles-(1:21:32) in the AM


July 9th-Thursday: 7 miles-(55:35 + 6 BareFoot STrides on the grass) in the AM


July 10th-Friday: 7 miles-(54:52) in the AM


July 11th-Saturday: 6 miles-(48:21) with Kurt in the AM


44 miles-(5:50:24) of running + 23.6 miles-(1:33:05) of biking for the week :)

No comments:

Post a Comment