October 27th-Monday: 0
October 28th-Tuesday: 0
October 29th-Wednesday: 0
October 30th-Thursday: An easy 4mi.-(32:54) at pm
October 31st-Friday: 0
142mi. for the month of October
208mi. in the Pure Cadence 3's
1204mi. for 2014
November 1st-Saturday: 0
November 2nd-Sunday: 0-spinned for 13mi.-(33:15) + stretching and core-(planks)
4mi. for the week with 13mi. of spinning
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