Sunday, July 6, 2014

Improving Every Day

June 23rd-Monday: Mt. Chocorua: 7.8mi. round trip at 11:15am. 
5mi. total of running

June 24th-Tuesday: Day off-leg muscles were toast

June 25th-Wednesday: Off 

June 26th-Thursday: 5mi.-(37:32) at 6:20pm

June 27th-Friday: 5mi.-(37:58) at 9:00pm

June 28th-Saturday: 6mi.-(47:47) at 3:43pm

June 29th-Sunday: 3mi.-(24:44) at 10:44am. Another 8mi.-(56:48) with Seth at 7:54pm. Killer run!
11mi. total on the day
32mi. for the week

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