Sunday, March 2, 2014

Progress

February 17th-Monday: 5mi.-(41:55)@2% at 2:30pm

February 18th-Tuesday: 0

February 19th-Wednesday: 4mi.-(32:36)-treadmill

February 20th-Thursday: 3mi.-(24:21)-treadmill

February 21st-Friday: 0

February 22nd-Saturday: 6mi.-(48:24) at 4:30pm. Messed around with the incline throughout the run. 500+ft. of elevation gain

February 23rd-Sunday: 7mi.-(59:05)-treadmill
25mi. for the week

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