The Past Couple Months

October 10th-Thursday: Out for 4mi.-(31:02) at 7:42pm

October 11th-Friday: Ran 4mi.-(31:08) at 7:43pm

October 12th-Saturday: 5 Mile Race at NHTI this morning-(1.5-12:40, 5 race-31:51, and 1.5-12:36) for 8mi. total

October 13th-Sunday: Got in 5mi-(40:46) at 5:29pm
25mi. for the week

October 14th-Monday: 3mi.-(25:50) at 6:46pm

October 15th-Tuesday: 4mi.-(31:52) at 6:48pm

October 16th-Wednesday: 3mi.-(21:56) at 8:05pm

October 17th-Thursday: Off

October 18th-Friday: Off

October 19th-Saturday: Easy 3mi.-NT

October 20th-Sunday: Granite State 10!-(1.5-12:32, 10-64:52!, and 1-10:16-bit sore lol) for 12.5mi. total and 25th place overall
25.5mi. for the week

October 21st-Monday: Off

October 22nd-Tuesday: Off

October 23rd-Wednesday: Off

October 24th-Thursday: Off

October 25th-Friday: 4mi.-NT

October 26th-Saturday: Off

October 27th-Sunday: White Mountain Millers Half Marathon-(1-8:42, 13.1-1:26:23-New PR by 2:21!) for 14mi. total
18mi. for the week

October 28th-Monday: Off

October 29th-Tuesday: Off

October 30th-Wednesday: Off

October 31st-Thursday: Off
75.5mi. for October

November 1st-Friday: Easy 3mi.-NT in town of Wolfeboro at night

November 2nd-Saturday: 4mi.-(32:01)

November 3rd-Sunday: 5mi.-(36:XX)
12mi. for the week

November 4th-Monday: Off

November 5th-Tuesday: 3mi.-(23:21) at 5:42pm

November 6th-Wednesday: Off

November 7th-Thursday: Off

November 8th-Friday: Off

November 9th-Saturday: Off

November 10th-Sunday: Out for a solid 8mi.-(59:48) on the bike path
11mi. for the week

November 11th-Monday: Off

November 12th-Tuesday: 7mi.-(58:XX)@3% incline on the treadmill at PF

November 13th-Wednesday: Off

November 14th-Thursday: Off

November 15th-Friday: Off

November 16th-Saturday: Off

November 17th-Sunday: 6mi.-(46:50) with Seth at 3:30ish-pm
13mi. for the week

November 18th-Monday: Off

November 19th-Tuesday: 4mi.-(33:40ish)@3% incline on the treadmill at PF

November 20th-Wednesday: Off

November 21st-Thursday: 4mi.-(31:42)@3% incline at 11:38pm at PF

November 22nd-Friday: Off

November 23rd-Saturday: Turkey Trot-(1.5wu, and 5k race-18:48) for 3rd overall :)

November 24th-Sunday: Off
12.5mi for the week

November 25th-Monday: Off

November 26th-Tuesday: Easy 3mi.-(26ish)@3% incline at PF

November 27th-Wednesday: Off